Hiking to Tad Mook Waterfalls from Muang Ngoy: A 23km Journey | 2026 Update

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I think that Tad Mook Waterfalls is a popular spot for tourists on the way back from Muang Ngoy on an organised day trip from Nong Khiaw. We walked it from Muang Ngoy and it made from a very pleasant day. It’s a 23 km roundtrip up and down hills and through the forest next to the Nam Ou River.

  • Route: Muang Ngoy ↔ Tad Mook Waterfalls (via Ban Hatchan & Sop Kong)
  • Total Distance: Approx. 23 km (Round trip)
  • Difficulty: Moderate to Challenging (Lengthy, but mostly flat following the river)
  • Cost: 20,000 Kip (Waterfall Entrance Fee)
  • What to Bring: Offline map (Maps.Me), plenty of water, snacks (bananas are great!), and swimwear if you want a dip.
  • Point of Interest: Ban Hatchan village and the organic farm near Sop Kong.

Updated: April 2026 (Map added for better route clarity)

Getting to Tad Mook Waterfalls

Most tourists seem to take in Tad Mook Waterfalls as part of a tour from Nong Khiaw or even Luang Ngoy.

It’s possible to walk, but you should allow enough time and take water, as well as some bananas maybe!

We walked to Tad Mook Waterfalls from Muang Ngoy

We walked to Tad Mook because we wanted to see the countryside as well as the waterfalls. It’s also a good 23 km round trip up and down hills so you need to be prepared for a bit of a workout!

Important Tip: Google Maps doesn’t show the walking trail here. Please download the offline map of Laos on Maps.Me. The trail is clearly marked there and works without internet—it was our lifesaver for this 23km hike!

Fire wood from the forest

How to walk to Tad Mook Waterfall

There are very few shops along the way. We highly recommend bringing at least 1.5–2 liters of water and some snacks like bananas, as they kept us going during the 23km walk.

It’s really easy to find the Waterfalls because to they are off the dusty track between Nong Khiaw and Muang Ngoy. I’d recommend downloading the map of Laos on the Maps Me app which shows the way and works offline.

On the way to the Tad Mook Waterfall

Shortly after heading out from Muang Ngoy you will need to cross a river. We cheated by getting on the back of some local transport to get across the river. We did take our shoes and socks off coming back!

Expect a river crossing: Even in the dry season, the water can be ankle to knee-deep. I recommend bringing a small towel to dry your feet after crossing.

The journey for the first few kilometres follows the river Nam Ou along a dusty trail.

There were some forestry workers taking down trees at one part.

We passed Ban Hatchan village where a party was going on. Laos people do like a few drinks at times!

Tad Mook Waterfalls are accessible from Sop Kong village which is about 8kms from Muang Ngoy. The trail to the waterfalls is easy to find on Maps Me. Double check by asking villagers.

The trail then heads away from the river and crosses rice paddies. We had to pay 20,000 kip each to take the trail to the waterfalls.

There’s an organic farm and restaurant about 10 minutes after Sop Kong village. We didn’t stop because we had a slightly late start and wanted to return before darkness. We also had a bunch of bananas – a travellers lifesaver!

The trail then takes about 15 minutes to reach the Waterfalls. They are about 20 metres high and there’s a pool for bathing. It was a cloudy day when we went and not especially warm so no cold dip for us.

We had the place to ourselves for half an hour before a tour group arrived.

The walk back seemed shorter and equally enjoyable. After a long walk a couple of cold beers and a big dinner were had!

It was tiring but totally worth it!

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